S 559: Common Misconceptions Coaches Have Around Lab Work and Blood Chemistry

As a follow up to my most recent episode around the 7 reasons lab markers can help get results for your clients in the real world, I wanted to share some of the common misconceptions I see with coaches when it comes to blood chemistry. These range anywhere from overemphasizing one metric, understanding what's normal vs optimal, and even around glucose and insulin sensitivity. Topics include:

- Misconceptions Coaches Have About Labs

- 7 Reasons Episode

- Basing Interventions Off of One Metric vs Understanding the Whole Picture

- Metabolism 101

- Iron Considerations

- Normal vs Optimal

- Understanding Biofeedback

- The FNMS Program

- Glucose and Insulin Sensitivity

- My FNMS Program

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