THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine 106// Clear Your Acne, Rashes, and Eczema [Detox Pathway #3 - Skin]
- Do you struggle with adult acne?
- Do you regularly get rashes or eczema flares?
- Do you have a hard time working up a sweat?
- Do you feel like your BO is worse than other people’s - or getting worse than it used to be?
If so, your skin is likely telling you it has a detox problem!
Today, we’re continuing our series on the 7 detox pathways by talking about the SKIN.
Skin’s purpose is to be a protective barrier that keeps out what needs to be on the outside, while is still PERMEABLE enough to excrete metabolic and toxic waste.
The KEY to helping your skin look the best it ever has is to care for what is both ON it and IN it. It’s not enough to wash our face and put creams on it. To truly have healthy skin on the outside, we need to support a healthy body on the inside.
On today’s episode, find out the most common INTERNAL factors involved in stubborn skin problems, and the simple steps you can take to have a fabulous skin AND body.
EPISODES MENTIONED:
RECOMMENDED PRODUCTS:
- Therasage 360 - use code BBT to get 10% Off!
- EWG App: Find Non-Toxic Skincare Products
- Supplements Recommended in this Episode
LINKS FROM THE SHOW:
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FREE RESOURCES:
- Download my Free Constipation Relief Guide
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*This episode was first published at BetterBellyTherapies.com/103
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