You Are Heroic with Brian Johnson The Practicing Stoic by Ward Farnsworth (Heroic Wisdom Daily)
Jan 15, 2025
Dive into the practical applications of Stoicism and discover how to implement its principles in daily life. Learn to master your perceptions and cultivate patience. The discussion emphasizes the power of self-reflection as a tool for personal growth. Unlock the wisdom of ancient philosophers to transform your energy, work, and relationships. It's all about becoming the best version of yourself by engaging with the core tenets of Stoic thought.
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Practicing Stoicism
- Practice Stoicism daily by mastering your thoughts and actions.
- Focus on perception, patience, and daily reflection to align with your values.
Start with Perception
- Start with perception by asking yourself what is and isn't in your control.
- This initial step helps you focus your energy effectively.
Cultivate Patience
- Cultivate patience, a core Stoic virtue.
- Enduring hardship with calmness is key to practicing Stoicism.
