The Meat Medic Podcast Episode 01 - How and why I became a Carnivore
Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes.
In today's episode I discuss:
- how and why I got started on the carnivore diet.
- What led me to make this decision? How am I finding it?
- How can I possible square this with my medical training and education, and where do I go from here?
- Some of the benefits I found on carnivore diet
*I make reference to another podcast Quest for Health - I've decided not to do that one and just focus on this channel instead!
Podcast also available on all major channels
**If you want to support my channel and podcast, please consider donating https://www.buymeacoffee.com/drsuresh **
---------------Timestamps---------------
00:00 Intro
00:30 My Health Journey
04:45 Intermittent fasting
07:45 Lifestyle Medicine and plant based nutrition
10:00 My first intro to carnivore
11:30 Plants are trying to kill you
13:58 Starting Carnivore
17:40 introducing patients to carnivore
---------------Social---------------
Website and booking info for consultations: https://drsuresh.com.au
Facebook: https://www.facebook.com/drsureshkhirwadkar
Twitter: https://twitter.com/skhirwadkar
Instagram: @drsureshkhirwadkar
---------------Disclaimer---------------
**All health advice is general in nature and is not intended to be individualized health advice. Always see your personal doctor if you are concerned about your health**
---------------Hashtags---------------
#themeatmedic #drsuresh #medicaladvice #lifestyleadvice #dietadvice #diet #carnivore #carnivorediet #keto #ketodiet #lowcarb #lowcarbdiet #gethealthy #behealthy
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