In this episode, OUR FIRST FEMALE GUEST, Jessica Winkelhausen speaks on her own personal journey and what inspired her to be a force for personal growth for other women.

Jessica Winkelhausen Smith is a leading expert in the field of fitness, health and wellness, transformations of the body, mind & spirit, mindfulness, and self-love. As a Pro fitness athlete, author, successful entrepreneur, prayer minister, corporate wellness coach, fitness trainer, life coach & motivational speaker. She offers a variety of life tools to promote sustainable health, wellness & spiritual well-being. Through her authentic coaching methods, and programs, she has helped thousands of people connect with their spirit, have transformations with their bodies, strengthen their minds, and fall in love with themselves and their lives. Her energy and zest for life encounter you from the moment you meet her.

More places you can find Jessica:

Website - http://fitnesswink7.wixsite.com/everydaywink

Instagram - @fitnesswink & @sisterhood.collective

Facebook - Jessica Winkelhausen Wbff Pro

Jessica Winkelhausen - A Powerful Force for Female Fitness & Wellness