

Fitness guru Andrew Kingston spills on his fitness journey, cycling adventures, and candid insights on autism diagnosis
Mar 6, 2024
Fitness enthusiast Andrew Kingston, diagnosed with autism at age 60, shares his journey with late diagnosis, special interests in cycling and running, and his love for science. He discusses mental health challenges, workplace disclosure, music hobbies, singing, and using social media platforms for sharing fitness and autism content. The podcast also includes a casual chat about TV shows, workouts, music, and condiments.
Chapters
Transcript
Episode notes
1 2 3 4 5
Intro
00:00 • 3min
Journey with Mental Health, Autism Diagnosis, and Workplace Challenges
02:30 • 16min
Exploring Music, Hobbies, and a Passion for Singing
18:15 • 3min
Exploring Social Media Platforms for Fitness and Autism Content Sharing
21:30 • 2min
Casual Chat About TV Shows, Workouts, Music, and Condiments
23:29 • 2min