UK fitness guru Joe Wicks wants to improve your food and mood

UK fitness superstar Joe Wicks aka The Body Coach joins host Felicity Harley from the UK to chat about why his health and nutrition advice has moved from aesthetics to mental wellbeing.

 

WANT MORE FROM JOE?

To hear today's full interview, where Joe discusses his feel good living tips...search for Extra Healthy-ish wherever you get your pods.

For more on Joe’s new book Feel Good Food (Harper Collins, $39.99), click here. Or, join the millions who follow Joe on Instagram @thebodycoach. Check out his YouTube TV channel, here.

 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

On YouTube: Watch Body + Soul TV, here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

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