Scott Byram is coming to Kona for the first time, with a clear plan for his race. From punctures, to marginal gains and where to find the best pizza, he has it all figured out. Now, time to make it happen. Tune in to hear all Scott's insights as he prepares for IRONMAN World Championships.

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TOPICS COVERED IN THIS EPISODE:

How Scott first got into triathlon
Balancing training, work, and sleep
Scott's pre- race day nutrition plan
Dealing with mid-race punctures
What to expect going into the run
How Scott paces his run
Scott's preferred post-race meal

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On Call With Dairy Goat Vet Dr. Katie Jackson DVM