Our Christmas Gift to you…..WIM HOF! The man, the legend, he is real and he is here! This high energy episode takes us from ice baths to breathing techniques. We learn the possibility and capability of the human body, and man, it’s amazing! You blew our mind Wim, what an absolute honour.

For more information about Wim Hof or the Wim Hof Method go to: www.wimhofmethod.com

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197. The Wim Hof Method | Wim Hof - Part 1