In this episode, John and Luke combat the notion that research, studies, and numbers are what create results and help to find a balance between research and anecdote to push the needle forward and deliver the best results possible.

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J3U Coaching https://j3university.com/j3u-coaching/

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Applied Hypertrophy Optimization https://j3university.com/funnel/aho/applied-hypertrophy/

The Female Module https://j3university.com/funnel/female-module/female-module/

Time Stamps:

Intro 00:00

What's Wrong With Science? 02:40

Closing the Gap 08:06

Assessment 15:54

Changing the Variables 22:05

Science is Ruining Bodybuilding - J3U Podcast // Eps.135