E65: Adele Roberts - The Talk From Tokyo

0:00 - We catch up with Martin’s tempo running, a dodgy achilles, and Deena’s run-in with a delighted Marathon Talk listener in Lake Tahoe

3:45 - All the big stories from Tokyo, from the elite fields beating the heat and the hometown hero in the men’s wheelchair race, to Paula Radcliffe’s majestic return and the >2.5k athletes receiving a Six Star Medal in Japan

10:00 - We play a game of ‘Higher or Lower’ with Deena, all based around one of the world’s biggest stars’ finishing time in Tokyo - Harry Styles’ 3:24:07

14:00 - Broadcaster, Runner and Author Adele Roberts is our inspiring guest this week, talking us through her recovery from bowel cancer, the failures that’ve tallied up to her marathon successes, and her ambitions to set a new Guinness World Record

39:15 - A new section to the show, we share notes from the fabulous members of our community who took to the streets of Tokyo and flew their way through the finishing line