If you’ve ever felt stuck or wondered how to energetically align with your next big goal, this episode is full of ways to heal and take action in alignment with your big vision. Sam Harper is back on the podcast sharing tools to mute out the noise of everyday stress, and upgrade things you consume in your everyday life from music to food and your inner thoughts. Sam also goes into the science behind frequencies, how you can literally measure different vibrations, and the power of sound healing for physical illnesses and more. Let’s explore how aligning with higher vibrations attracts more success and abundance into your life.

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HIGHLIGHTS

00:00 She’s back, sound healer, speaker, and podcast host, Samantha Harper.

03:30 How to align your vibration with your goals.

12:00 How does going back and healing parts of you also heal your business?

14:45 The science behind sound healing and its impact on your health.

17:00 What is the frequency of different emotional states?

22:15 How can we tap into the highest frequency and achieve self actualization?

36:30 How to raise your vibration with everything from your food and clothing to your thoughts.

40:00 High frequency foods and what I’ve learned from blue zones around the world.

43:45 What can I do to become magnetic and attract abundance to my business?

50:45 Simple ways to gradually integrate high-vibe habits into your life.

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