Topics:
1. Updates. [7:23]
2. Self care during the sickies [10:27]
3. The evolution of Modern Cave Girl [15:47]
4. What you can expect [25:03]
5. Chapter list for Eat the Yolks [31:13]
6. Fun pop culture references in Eat the Yolks [36:38]
7. A little intro on margarine [38:30]
Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code IAPODCAST20. Go to MDLogichealth.com and use code IAPODCAST20.
Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe