Build a Bold Next Act (After a Major Life Change) with TV Anchor and Author Tamsen Fadal

Feb 28, 2022

36:02

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Need to reinvent or fall back in love (or even in like) with yourself? Meet award-winning TV anchor, author, and champion of midlife women Tamsen Fadal. Thrown a major midlife curveball with a painful, public divorce—Tamsen rekindled her sense of self and has powerful, do-able advice for facing big life changes with confidence. If you are struggling with the end of a relationship or want new tools to unlock your boldness— no matter what life throws at you, this show is for you!

In This Episode We Cover:

1. Why falling in love (or like) with yourself is the building block for all relationships.

2. What’s “sexy self-talk” and how to silence your inner critic.

3. Why it’s better to be lonely than alone with someone.

4. Leaning to become a “party of one” after time as a couple.

5. Practical ideas for jumping back into the dating pool, plus, pandemic and online dating.

6. Shifting your mindset to embrace aging.

7. The #1 thing to do to navigate a big life change.

8. How to fuel an “anything is possible” approach to life.

9. Aging out loud as a woman on TV.

10. Tips for navigating menopause, unlocking your bold, and finding purpose.

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