On this episode of Yellow Chair Collective, Helen interviews influencer, activist, and digital artist Kim Saira about her experiences with social media, relationships, therapy, and somatic healing. Kim shares her discomfort with being the center of attention on social media and how she prioritize genuine connections in their life. Helen and Kim also discuss grappling with their Filipino identity and navigating generational trauma. Throughout the episode, Kim Saira emphasizes the importance of vulnerability and the benefits of somatic healing and self-care practices. Don't miss out on learning more about their journey from angry advocacy to current self-care practices amidst a busy schedule of advocacy during Pride Month, API Month, and Mental Health Month. [00:02:49] Anger and activism spurred social media action. [00:05:01] Anger led to interest in healing space. [00:07:15] Anger towards partner's parents leads to therapy. [00:10:31] Therapy helped me embrace vulnerability and honesty. [00:14:41] Social media is a powerful tool. [00:18:40] Social media as a tool, not substitute. [00:22:26] Setting boundaries, self-care for business owners. [00:24:56] Busy lifestyle causes strained relationship with grandma. [00:30:37] Filipino immigrant child struggles with identity. [00:33:16] Self-doubt and imposter syndrome causing anxiety. [00:35:45] "Not for everyone" & "renting mode" realization. [00:38:44] Understanding and accepting generational love patterns. [00:42:27] Childhood experiences, conflicting feelings on identity. [00:46:35] "Community support is essential for success." Follow Kim Kim's Instagram: https://www.instagram.com/kimsaira/?hl=en Kim's TikTok: https://www.tiktok.com/@kimssaira?lang=en Kim's Community Links: https://linktr.ee/kimsaira Follow Yellow Chair Links to all: https://yellowchaircollective.carrd.co/

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