25. Learning The Language of your Body: A Guided Practice by Kristen Caissie of Moon Canyon

The second in a series of year-end rituals to nurture and inspire your creative heart.

This week, I’m sharing a beautiful guided offering from a beloved guest earlier this season, Kristen Caissie—a Guided Grounding Ritual. Kristen, a trauma informed somatic practitioner, has a way of weaving beauty and intention into every gesture. Her ritual invites you to bring sunlight onto the alive parts within you, nourishing your inner soil and awakening the seeds of creativity lying within.

If you missed my conversation with Kristen, where we explored the quiet power of building our creative capacity you can listen back HERE.

Through her grounded and tender guidance, Kristen reminds us that creativity is not separate from the earth beneath us—it is rooted in the same forces that bring blossoms to bloom and rivers to flow. 

Find a quiet space, settle in, and let this practice of deep attention bring you back into resonance with the deep, intuitive parts of you.

You can follow The World Needs Creatives on Instagram HERE.

Explore working or collaborating with Rachael at rachael@rachaelsardelich.com and learn more about her work HERE.

You can join the wider conversation and our community over on Substack via THIS LINK.

The original painted work in the show design was hand painted by artist Sarah Darling.

The creation of our original musical score was created by Camilla Rose Sullivan.