We discuss... Diane's BIG, MAJOR, AWESOME, ALL-CAPS NEWS! Liz's covered wagon road-trip drama:
1. Weight loss – how long will it take? [ 15:28]
2. Sugar detox & vegetarianism [23:25]
3. Living with a family that eats differently [27:05]
4. Eating on the go [32:24]
5. Symptoms of gluten exposure [37:21]
6. What we do when we’re sick/natural cold care [41:48]
Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code IAPODCAST20. Go to MDLogichealth.com and use code IAPODCAST20.
Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe