In today's episode, Louise and Michelle chat to Stacey Marston, a canicrosser who recently participated in the Get Stronger, Run a Faster 5k course. Stacey talks us through her experience of the course, and reveals how she feels she improved her strength and speed.
Louise and Michelle also launch an exciting new edition of the course, aimed at canicrossers to get them ready for the new season!
You can sign up for the course here, using the earlybird code EBmay23 until the 30th April
