Vedge Your Best, Vegan Ideas for Everyone At Any Age 155: Vegan Systems
On this week’s episode I talk about the famous James Clear quote:“You don’t rise to the level of your goals. You fail to the level of your systems.”
From his bestselling book Atomic Habits. (This quote is on a sticky note that is ALWAYS on my laptop.)
I also mention working with Life Coach Tracy Hoth simplysquaredaway.com in the podcast several times. Tracy helps life coaches streamline their processes and her podcast The Organized Coach is full of great information.
Going into the fall and "back to school” season we are talking systems. What are they? Do we have them? Why do we need to uncover them? Goals are about the idea of the results we want, but systems are the actual processes that lead to those results.
Goals can be great but they can also be limiting- If we are only happy when we hit our goal, we set ourselves up for dissatisfaction most of the time.
Systems, on the other hand, can help us find satisfaction, excitement and pride in the process. This may even be more true with a goal like being vegan or plant based, because it is a practice not a one time event or achievement.
I help my clients fine tune their systems to support their vegan and plant based goals. And this summer,I began working with Tracy Hoth to fine tune my business systems so I will be sharing what I learn from that process here on the pod.
Please feel free to share with me some of the systems that regularly help YOU on your plant based and vegan journey.
Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit veganatanyage.com or email info@micheleolendercoaching.com
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com
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