Feeling like you need to be everywhere at once? Let's hit the pause button. Everything else can chill for a bit, because right now, it's all about being here. No stress, no rush—just you and this moment.
LINKS
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Podcast Producer: Adair Sheppard
Editor: Adrian Walton
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