Collective Insights Vitality - Mark Percival - Health Tracking
May 6, 2024
Health innovator Mark Percival discusses health coaching evolution, state management, biomarker tracking, and optimizing health. They explore overcoming physical limitations, D-Metrics development, trusting one's body, and building better habits. The podcast emphasizes the importance of accurate health tracking, trusting the body, and forming positive habits for optimal well-being.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Journey Through Health and Wellness Transformations
02:09 • 11min
Exploring D-Metrics: A Five-Year Development Journey
13:01 • 21min
Trusting Your Body for Optimal Health and Performance
34:13 • 4min
Building Better Habits and Positive Behavior Reinforcement through App Features
38:18 • 5min
Discussion on a Health Tracking System and Free Trial Offer
43:06 • 2min
Health Disclaimer and Professional Advice Warning
44:40 • 2min