Inside with Brett Hawke #274 Bridging the gap between talent and ability with Jeff Natalizio
Jeff Natalizio is the National Coach for Evolution Racing Club in South Orange County, California. He also runs his own business (Zio Fit) training athletes to master longevity and unlock their full potential.
As an athlete, he swam for the University of California. Jeff is clearly a disciple of the late, great Nort Thornton, as you will see and hear in this interview.
In this very interesting conversation, Jeff goes deep in regards to his, "Swimming Basics" lecture and its 3 main focal points: posture, balance, and feel for the water.
Enjoy!
00:00 Bratter PA Immigration Law
00:05 Hello Jeff Natalizio
04:00 Jeff’s swimming career
08:00 Cal lecture/Coaches group
10:30 David Popovici & Anthony Ervin
13:25 Feel for the water
15:05 Beine Genetic Sports Performance
15:52 Special Needs Swim Lessons
16:30 Feel for the water
20:55 Swimming Basics Lecture
23:50 Hip flexors in swimming
26:00 High level youth coaching
29:40 Training the facial system
31:54 Destro Swim Towers
32:12 Vasa Trainer
32:50 Training while keeping the feel
34:40 In the water demonstrations
36:45 Retention
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