On Point | Podcast The power of solitude
Jun 3, 2024
Exploring the benefits of solitude, discussions on embracing personal time, the science behind alone time, various types and benefits of solitude, ethical dilemmas of human remains trading, challenges for American women balancing work and caregiving, historical significance of solitude, and strategies for positive solitude experiences.
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Finding peace in solitude
- I love solitude and am at peace in my own company.
- Yesterday, I made banana bread from rotten bananas.
Nature as Solitude
- Hiking in nature, especially by streams in the woods, is a major part of my solitude.
- Listening to the birds and being in nature centers me.
Solitary vs Social
- I enjoy solitary activities like going to movies and traveling alone.
- This contrasts with my twin sister, who prefers constant company.