175: Why Your ADHD Makes You Feel Like a Fraud...And How to Overcome It

Episode Show Notes: https://sociallyausome.com/post/adhd-imposter-syndrome-overcome

Ever feel like a total fraud...despite your achievements?

You’re not alone. In this episode, we’re pulling back the curtain on why ADHD entrepreneurs often feel like imposters and how to finally break free from the cycle of doubt and disconnection.

Join Me for real talk, actionable strategies, and the permission slip you didn’t know you needed to show up, messy and brilliant.

Keywords

ADHD, imposter syndrome, entrepreneurship, confidence, rejection sensitivity, business strategies, neurodiversity, support systems, personal growth, actionable steps

Takeaways

• ADHD entrepreneurs often feel like imposters despite their successes.
• Imposter syndrome is linked to rejection sensitivity and self-doubt.
• Creating a 'brag file' can help combat feelings of inadequacy.
• It's essential to build systems that work with your ADHD brain.
• Feedback should be reframed to distinguish between ability and brain wiring.
• Surrounding yourself with supportive, understanding people is crucial.
• Imposter syndrome can reappear at every level of business growth.
• Acknowledging your wins can help boost confidence.
• ADHD strengths can be leveraged for business success.
• You are worthy and capable as an ADHD entrepreneur.

Summary

In this episode, Alyece Smith dives into the challenges faced by ADHD entrepreneurs, particularly focusing on the feelings of imposter syndrome that often accompany their journey. She discusses the roots of these feelings, the impact of rejection sensitivity, and provides actionable steps to overcome these challenges. Alyece emphasizes the importance of building systems that cater to ADHD brains, creating a supportive community, and embracing one's unique strengths as an ADHD entrepreneur.

Chapters

00:00 Introduction to ADHD and Business Challenges

01:25 Understanding Imposter Syndrome in ADHD Entrepreneurs

01:55 The Hidden Struggle of ADHD Entrepreneurs

04:20 Understanding Imposter Syndrome

06:58 Actionable Shifts to Overcome Self-Doubt

09:17 Building Systems for ADHD Success

11:39 Finding Your Community

14:10 Embracing Your Identity as an ADHD CEO