This week on the One Year No Beer Podcast Ruari welcomes his brother Stuart Fairbairns on to the show. 

They discuss what it was like to live on the island of Mull and Stuart shares his experiences of alcohol growing up in a rural area as well as his journey in alcohol reduction. 

Stuart speaks on his decision to move to south africa and start a life out there. Ruari and Stuart also go into detail about the difference between generations and how that affects their relationships with alcohol

In this episode you will hear: 

• Stuart’s journey to becoming a coach at OYNB.
• Why he decided to reassess his relationship with alcohol 
• How he adapted to living in South Africa

For more information on what is shared in this episode and to join the AFM community for more support, coaching, book club, meetups and positivity power-ups then head to https://www.oneyearnobeer.com/afm and use the code PODCAST10 for 10% off joining the Alcohol-Free community 

The One Year No Beer Podcast is the show created to inspire you to take the steps needed to Finally Transform Your Relationship With Alcohol. 

This podcast will help you to kick start your healthy habits and reconnect with your true self by taking you on the journey of becoming the most productive, present and healthiest version of yourself. 

You’ll hear the inspiring, motivating and thought-provoking stories of some of the 80,000+ OYNB members who have changed their lives and now enjoy improved sleep, being more productive, reducing anxiety levels, losing weight and feeling noticeably better just by taking a break from booze. 

If you are thinking about changing your relationship with alcohol, or you are alcohol-free, then this podcast will not only give you top tips, ideas, strategies and support but also motivate and inspire you to totally transform your life!

Resources: 

Ruari Fairbairns LinkedIn | Twitter

Jen Fairbairns LinkedIn 

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