The Dr. Benjamin Hardy Show cover image

The Dr. Benjamin Hardy Show

Change Your Life Before 2024 With These Mindset Shifts

Oct 9, 2023
Learn about staying present, shaping the past's meaning, and improving decision-making. Explore healthy and unhealthy attachments and the power of intrinsic motivation. Connect to deep intrinsic motivation and be honest about your why. Set impossible goals, partner with talented individuals, and utilize 90-day cycles. Maintain focus and avoid distractions to achieve long-term goals.
16:38

Podcast summary created with Snipd AI

Quick takeaways

  • Commit to a clear future vision and allow it to pull you forward instead of pushing yourself, filtering out distractions and focusing on what truly matters.
  • Cultivate intrinsic motivation by being specific about your future self, connecting deeply to its purpose, and shifting towards intrinsic motivation to move from good to great.

Deep dives

Staying in the Game and Shaping the Meaning of the Past

The speaker emphasizes the importance of staying committed to personal growth, acknowledging the gap between the current state and desired future. They suggest viewing the past as a positive draft that can be continuously shaped and redefined. By committing to a future vision, which becomes clearer and more refined over time, individuals can feel pulled forward instead of pushing themselves. This clear future also helps filter out distractions and allows one to focus on what really matters, leveraging a three-step model of thinking, feeling, and knowing.

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