In this episode of Relating to Self, Joachim speaks with Aida Murad for whom life is a copy machine of one's thoughts.

Aida is an impact artist and entrepreneur who transmuted a severe illness into her biggest gift. Her mission is to help people feel seen, heard, and loved through her art.

You can find Aida and her work here:

• aidamurad.com
• https://www.instagram.com/muradaida
• https://twitter.com/aidamurad
• https://www.linkedin.com/in/aida-murad/

Topics, resources, and useful links mentioned in the episode:

• life as a mirror of our inner reality
• trauma as an opportunity
• what humans crave
• art as a tool for healing
• thoughts, words, and actions and finding joy in small acts
• joy as a measure of life
• everything is a muscle
• stepping away from the stories of the mind
• the importance of habits that serve the life you desire
• boundaries and how they impact social relationships
• having conversations with younger selves
• spaces and their impact on the self

If you enjoyed this episode, consider sharing it with a friend and leaving a rating or review. ⭐️⭐️⭐️⭐️⭐️

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