Training during Pregnancy and Healing Diastasis Recti with Lisa Ryan PH82

“I think the biggest message that I’m trying to get out there is, ‘Take the time when you’re pregnant. Don’t look at it as a, ‘okay, what can I still do?’ because we all have that feeling of ‘ok, I … Continued

The post Ep 82 – Training during Pregnancy and Healing Diastasis Recti with Lisa Ryan appeared first on Julie Foucher | Reebok CrossFit Games Athlete.