Ram Dass shares his journey of shedding ego and embracing humanity for spiritual awakening. He talks about the spacesuit of identity, finding freedom, and the importance of embracing suffering in everyday life. The podcast discusses shedding societal expectations, finding liberation, and balancing perfection with suffering.
59:31
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Quick takeaways
Embrace identities rather than pushing them away for liberation and freedom.
Wisdom lies in accepting and engaging with life's highs, lows, and suffering to find true freedom.
Deep dives
The Role of the Meditation Teacher and Dharma Moon Certification
The podcast episode discusses the rewarding experience of teaching meditation and the opportunity it provides to improve mental and emotional well-being, reduce stress, and increase self-awareness. The episode mentions a free online program led by Buddhist teacher David Nick Turn and Professor Robert Thurmond that explores the role of the meditation teacher and introduces Dharma Moon's meditation teacher training program. The certification offered by Dharma Moon and Tibet House allows individuals to teach meditation, lead group practice sessions, and work with individual students.
Embracing the Spacesuit of Identity
The episode delves into the concept of the spacesuit, which represents the identities people wear and how they can feel ill-fitting or imprisoning. It highlights the importance of embracing these identities rather than pushing them away, and the liberation that comes from recognizing that freedom lies in fully accepting and being present with what is, just as it is. The speaker shares personal experiences and references the need to look beyond the packaging of oneself and others, and to cultivate spaciousness and awareness to truly free oneself from attachment to form.
The Journey of Awakening and the Curriculum of Life
The podcast emphasizes that life is a journey of awakening and that each person's incarnation is part of their spiritual curriculum. The speaker shares their own experiences of seeking enlightenment and getting high, only to realize that the true goal is not to escape but to be free and fully engage with the world. They encourage embracing both the highs and lows of life, as well as the imperfections and suffering that exist. By quieting the mind and connecting with the intuitive heart mind, one can find awe in the beauty of the universe and transcend the attachments and limitations of separateness.
Embracing the Paradox and Balancing the Heart
The episode explores the paradoxical nature of existence, where everything is both perfect and imperfect simultaneously. It highlights the importance of embracing the paradox and acknowledging that suffering exists within the perfection of life. The speaker discusses the need for a balanced understanding that allows the heart to remain open in the face of suffering and to take action to relieve it. By expanding one's perspective and holding the paradox, one can maintain a compassionate and loving presence even in the midst of challenging circumstances.
In this essential talk from 1987, Ram Dass uses his life experience to guide us through the process of taking off our spacesuit of identity and embracing the curriculum our lives offer us.
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This episode of Here and Now is from a classic talk given in April 1987.
Using his journey as a guide for this talk, Ram Dass explores the spacesuits of ego and identity we wear in our lives. He tells us how ill-fitting this spacesuit felt for him, and the feeling of freedom he found when he was first able to take it off.
Ram Dass describes how he began to chase the high of not wearing the spacesuit through the use of mind-altering chemicals and spiritual practices. Eventually, though, those things became a different kind of suit he was wearing. Through the advice of a wise friend, he realized he needed to take the curriculum that everyday life has to offer and not just live with his head in the clouds.
Once the object of the game shifted from getting high to getting free, Ram Dass chose to stop pushing away all of the things that brought him down. Instead, he embraced the many forms of suffering in the world, working with prisoners, AIDS patients, and people going through the process of dying. To get free, we need to embrace it all, the good and the bad.
“As I took off the suit, I felt at home, I felt present. It felt extremely familiar to me, even though as an adult in society I didn’t remember having been in this space before. I was always constantly checking everybody to see if I was enough ‘somebody’ so that I would be allowed to exist.”