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Ram Dass Here And Now

Ep. 245 – Taking Off Our Spacesuit

Feb 19, 2024
Ram Dass shares his journey of shedding ego and embracing humanity for spiritual awakening. He talks about the spacesuit of identity, finding freedom, and the importance of embracing suffering in everyday life. The podcast discusses shedding societal expectations, finding liberation, and balancing perfection with suffering.
59:31

Podcast summary created with Snipd AI

Quick takeaways

  • Embrace identities rather than pushing them away for liberation and freedom.
  • Wisdom lies in accepting and engaging with life's highs, lows, and suffering to find true freedom.

Deep dives

The Role of the Meditation Teacher and Dharma Moon Certification

The podcast episode discusses the rewarding experience of teaching meditation and the opportunity it provides to improve mental and emotional well-being, reduce stress, and increase self-awareness. The episode mentions a free online program led by Buddhist teacher David Nick Turn and Professor Robert Thurmond that explores the role of the meditation teacher and introduces Dharma Moon's meditation teacher training program. The certification offered by Dharma Moon and Tibet House allows individuals to teach meditation, lead group practice sessions, and work with individual students.

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