S5 Episode 24: Emotional Literacy with Karla McLaren, M.Ed.

Karla McLaren is an award-winning author, researcher, educator, and someone who has learned and translated one of the most sacred and important languages known to mankind. Her groundbreaking book “The Language of Emotions” has transformed the way we understand feelings like anger, fear, grief, and shame not as problems to fix, but as messengers to honor; and Karla has spent her life decoding this inner language and teaching others to interpret what their feelings are trying to say. She is the founder of both Dynamic Emotional Integration (DEI), a comprehensive approach to understanding and working with emotions and empathy and the Empathy Academy, an online learning community devoted to clear, practical education about emotion, communication, and connection. With degrees in both sociology and psychology, and decades of lived experience navigating complex emotional terrain, Karla’s work bridges the gap between science and soul offering a new paradigm for emotional intelligence rooted in curiosity, compassion, and deep listening. In a world that teaches us to numb, override, or dismiss what we feel, Karla’s work is a compassionate invitation to listen, to get curious, and to become fluent in the one language we were born speaking: emotion and in doing so, to return to ourselves with more clarity, empathy, and wholeness than we ever thought possible.

Connect with Karla:

Instagram - @karlamclaren.m.ed

Website - https://karlamclaren.com

Free Emotional Vocabulary List - https://karlamclaren.com/emotional-vocabulary-page

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