All Ears English Podcast

AEE 2433: Communicate Your Boundaries in English

20 snips
Jun 26, 2025
In this engaging discussion, the hosts emphasize the importance of setting personal boundaries to enhance communication. They explore the concept of 'only so much' while sharing personal stories and insights on productivity limits. The conversation dives into the diminishing returns of overindulgence, especially regarding dining experiences. Practical examples and role-plays highlight how to effectively communicate boundaries, with a humorous take on ice cream preferences adding to the fun. The episode wraps up with an invitation to enjoy life's little indulgences.
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ADVICE

Key Phrase to Show Limits

  • Use the phrase "I can only [verb] so much in [time]" to set limits clearly.
  • It helps express when you've done all you can and need a break or change.
INSIGHT

Daily vs Yearly Productivity

  • We often overestimate what we can do in a day but underestimate yearly progress.
  • Realizing true limits helps with setting realistic daily goals and feeling accomplished.
ADVICE

Using "Only So Much" With Activities

  • Say "I can only drink so much coffee in a day" or similar for other activities.
  • This communicates your tolerance or boundary before negative effects start.
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