Sex therapist and author Stefani Goerlich joins us to break down the basics: What is kink? What is BDSM? How do you know if you’re “vanilla”—and is that a bad thing? We talk red flags, green flags, and what to keep in mind if you're just starting to explore. Whether you're curious, cautious, or ready to dive in, this episode is your judgment-free guide to kink!

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