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One to One

Gaming and Me: Ellie Gibson speaks to Andrew Przybylski

Feb 21, 2023
Ellie Gibson and Professor Andrew Przybylski discuss the impact of video games on mental health, debunking misconceptions and highlighting the benefits. They explore the historical scrutiny of games, parenting challenges, educational value, and the potential for gaming simulations to improve wellbeing and reduce anxiety.
13:49

Podcast summary created with Snipd AI

Quick takeaways

  • Playing video games may not necessarily improve mental well-being unless gameplay time is significantly increased by 10 hours per day.
  • Public perception and scientific understanding of video games have not evolved much since the controversial game Death Race 2000 in 1976, despite advancements in the gaming industry.

Deep dives

No Significant Mental Well-being Impact Found from Playing Video Games

The study conducted by Professor Andrew Shabilski focused on examining how playing video games affects mental well-being. Despite the common belief that playing games may have benefits, the study revealed that in order to see a positive impact, one would need to significantly increase their gameplay time by approximately 10 hours per day. This challenges the notion that playing video games inherently leads to improvements in mental well-being.

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