An open and completely honest conversation is sometimes hard to come by. One of the reasons I love this podcast is I get to sit down with people and just talk, no distractions. Paula, who moved to Dublin around a year and a half ago, brings an authenticity and honesty to this conversation which is really admirable. We go deep into topics of mental health, how she dealt with depression, peculiar differences between Ireland and Spain and much more. 

In the description of this podcast I’ll include some links to affordable or free mental health services which you can avail of here in Dublin if you wish. 

If you’d like to support this project, and help us to improve, you can do so by leaving a review or rating or even donating a small amount on our patreon page, patreon.com/alifeindublin.

Links to services in Dublin:

https://stcatherinescounselling.ie/

https://letsgettalking.ie/

https://www.shannonshopeline.ie/

http://www.services.drugs.ie/directory/view/swan-family-support-project

https://grow.ie/

Song covered by Leonard Cohen and Dylan Harcort and Harry Fennell

https://open.spotify.com/track/28ToQqj0nuWMDPvGhCTL0I?si=c0ba2a64c98e4a1c

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