The Real Weight Loss Coach Identifying And Working With Food Addicts with Jennifer Alembik | EP 34
Food addiction kind of sounds like of a bit a ridiculous term but you don't have to look far to realise most people have some kind of problem with regulating their food consumption. Sadly addicts of all nature are usually unable to emotionally cope and the reality of our world is that parents nor schools really know either which results it is the blind leading the blind.. the big curve ball that we cop in 2019 is that as we're all walking around blind food companies are making foods more irresistibly toxic than ever so we're getting fatter, sicker and more addicted than ever before.
In Today's Episode We Cover:
- How to identify food addiction in yourself and loved ones
- Why all addicts lack emotional maturity
- 3 tips to help you improve your relationship with food
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PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<
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Where to find JENNIFER ALEMBIK:
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Event: BATTLE OF THE SEXES [CLOSED]
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COMPETITION [CLOSED]
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Music: Tropic Love by "Diviners feat. Contacreast"