Focus on This
The Value of a Summer Reset
Jul 17, 2023
Jeremy Clopton, a Full Focus Planner Certified Pro and consultant, joins to discuss the art of a summer reset. He highlights how this seasonal shift is crucial for realigning your goals and productivity. The conversation touches on having an ideal week, the phenomenon of planner shame, and the importance of a well-crafted Daily Big 3. They even debate the best time for weekly planning—Monday mornings or Friday afternoons. Sprinkle in some nostalgia for classic writing tools, and you have a dynamic discussion on work-life balance and intentional living.
36:59
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Quick takeaways
- A summer reset allows individuals to reflect on their goals and set new objectives for a productive second half of the year.
- Jeremy Clopton emphasizes the importance of a workday shutdown to enhance productivity and reduce anxiety about unfinished tasks.
Deep dives
Introduction of the Full Focus Wellness Planner
The Full Focus Wellness Planner is introduced as a valuable tool for enhancing self-care and overall wellness. This new edition replaces the regular Full Focus Planner while integrating essential features such as weekly and daily goal tracking. Users can also monitor health-related metrics, including sleep, hydration, and nutrition, along with a focus on gratitude and personal joy. The inclusion of tools like a self-care planner and heart check makes it a comprehensive resource for individuals seeking to improve their well-being.
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