Jeremy Clopton, a Full Focus Planner Certified Pro and consultant, joins to discuss the art of a summer reset. He highlights how this seasonal shift is crucial for realigning your goals and productivity. The conversation touches on having an ideal week, the phenomenon of planner shame, and the importance of a well-crafted Daily Big 3. They even debate the best time for weekly planning—Monday mornings or Friday afternoons. Sprinkle in some nostalgia for classic writing tools, and you have a dynamic discussion on work-life balance and intentional living.
A summer reset allows individuals to reflect on their goals and set new objectives for a productive second half of the year.
Jeremy Clopton emphasizes the importance of a workday shutdown to enhance productivity and reduce anxiety about unfinished tasks.
Deep dives
Introduction of the Full Focus Wellness Planner
The Full Focus Wellness Planner is introduced as a valuable tool for enhancing self-care and overall wellness. This new edition replaces the regular Full Focus Planner while integrating essential features such as weekly and daily goal tracking. Users can also monitor health-related metrics, including sleep, hydration, and nutrition, along with a focus on gratitude and personal joy. The inclusion of tools like a self-care planner and heart check makes it a comprehensive resource for individuals seeking to improve their well-being.
Strategies for Achieving Work-Life Balance
Jeremy Clopton discusses the importance of achieving work-life balance, especially in demanding industries like accounting. He shares his transition from public accounting to consulting, emphasizing a mission to help professionals succeed without sacrificing personal time. The conversation highlights the misconception that longer hours equate to greater success, advocating instead for a focused approach to work. Clopton encourages individuals to redefine productivity by concentrating on meaningful tasks rather than merely logging hours.
The Importance of Mid-Year Reflection
The podcast emphasizes taking a moment during the summer to reflect on goals for the rest of the year. Clopton suggests using the end of Q2 as an opportunity to reassess accomplishments and set new objectives. He advocates for intentionally planning to ensure the second half of the year is productive while maintaining balance during the summer months. This reset moment allows individuals to reassess their priorities and align their focus with their long-term goals.
Personal Planning Rituals for Success
Clopton shares insights on his planning rituals, emphasizing the significance of a workday shutdown to enhance productivity. He explains that setting daily goals at the end of the workday allows for a focused start the following day. Notably, he mentions transitioning his daily big three to the shutdown process, which helps alleviate overnight anxiety about unfinished tasks. Through this method, he aims to cultivate a structured approach that supports his overall effectiveness at work and in personal life.
We looked it up and we are officially in the "Dog Days of Summer". Yes, that is a real thing that starts on July 3 and lasts through August 11. Since this is the first episode of the Dog Days of Summer, we thought it would be a good time to talk about how a summer reset can set you up for a Q3 that will help propel you to your goals. To help us, we are joined by Full Focus Planner Certified Pro, Jeremy Clopton.
In addition to the summer reset, Jeremy and Nick talk about: