83. How compliments improve connection (Solo Episode)

Welcome to Episode 83 - How compliments improve connection (Solo Episode)

In a world where negativity often dominates our thoughts and conversations, it's essential that we shine some light into our lives by the way we engage each other.

 

Join me on this solo episode where I reflect on the power of compliments, and how important it is to not deflect when someone offers us one.

 

We’ll go through an exercise that you can do today to lift someone up… and maybe save their life!

If you're keen to check out the links mentioned in this episode, here they are:

  

• Vinh Giang: https://www.tiktok.com/@askvinh/video/7243292839323503874?is_from_webapp=1&sender_device=pc&web_id=7170243451505985026

• Gus Worland: https://www.ted.com/talks/gus_worland_is_someone_you_love_suffering_in_silence_here_s_what_to_do?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare

For more from Mindful Men, check out the website at www.mindful-men.com.au

***If anything triggers you from today's episode, please reach out to your support networks or seek professional help***

Cheers, Simon