Sacrificing Too Much?

Do you secretly keep score of all your sacrifices, hoping someone will eventually notice and applaud your efforts? That invisible scoreboard might be weighing you down more than you realize.

During a recent conversation with an overwhelmed friend caring for elderly parents, I recognized a pattern many of us fall into – the belief that our sacrifices must mean something, that they're being recorded somewhere for future recognition. We stay late at work, always show up for others despite our exhaustion, and put everyone else's needs before our own. Then we wait, expecting some form of payback that rarely arrives.

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📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

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