F*ck Yeah F*ck Yeah to Healthy Relationships with Dr. Shannon Chavez
Sex Therapist, relationship coach, and educator Dr. Shannon Chavez joins the pod to share about current relationship trends (we're headed in a good direction, y'all!), how to differentiate what you should bring up with your partner versus the stuff that's "yours" to work out, and some delicious tips for prioritizing your sexuality and pleasure. We also get into the differences between therapy and coaching and ask some questions about our own relationships. Shannon is a ray of light that is infectious and this conversation is not only insightful and informative, it is FUN! At the end of the episode Sarah and Robin walk through Bryon Katie's 4 questions, known as "The Work," in response to one of Robin's limiting beliefs. Shannon Chavez Qureshi, PsyD, CST is a nationally recognized expert, therapist, and educator specializing in “all things sexuality.” She is a Licensed Clinical Psychologist in California (PSY26924) with a private practice in Beverly Hills, California (SHAPE Center) where she works with individuals and couples (of all genders and orientations) to address sexual concerns and build sexual awareness through therapy, coaching, and education. You can learn more about how to work with Dr. Shannon at her site https://drshannonchavez.com/
Sarah mentions a study about the wok place disparities between moms and dads in this episode. Here’s an article highlighting the findings…