Feelings of helplessness toward the ecological crisis, persistent worry about the future of the climate, intense guilt about your own carbon footprint... sound familiar? These are all symptoms of eco-anxiety, the focus of our 59th episode and something we at Sustainability Defined can relate to directly.

Join us as we unpack what exactly eco-anxiety is, why it's so important, and what we can do about it. We're lucky to chat with Dr. Lise Van Susteren in this episode, a licensed psychiatrist and pioneer in the field of eco-anxiety. 

Take a deep breath, press play, and come learn with us!

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Sustainability Defined is the podcast that defines sustainability, one concept (and bad joke) at a time. Hosted by Jay Siegel and Scott Breen.

Each episode focuses on a single topic that helps push sustainability forward. We explain each topic with the help of an experienced pro, place it within our organizational tree, and help our listeners define what exactly sustainability is, episode by episode.

We have divided our organizational tree into the following seven sectors:

Energy

Cities

Natural Environment

Transportation

Business

Policy

Social

Each episode is categorized under one of our sectors and visually depicted within our organizational tree. The more episodes we complete, the more the tree will visually define what exactly sustainability means.

www.sustainabilitydefined.com