Restore To Explore Natural Footwear is Essential but Not Enough w/ Team TFC
What if barefoot shoes were just the beginning — not the full solution?
In this team roundtable episode, recorded live in Denver, the TFC crew — Nick, Jim, Mac, Tom and Andy — unpack what’s really needed to restore foot function. They go beyond shoes to talk about education, foot loading, and how consistent, low-effort training is the real game-changer.
Jim, Tom, Andy, and Nick are the core educators and clinicians behind The Foot Collective. Together, they bring decades of experience in physiotherapy, podiatry, strength and movement coaching — and a shared passion for helping people reconnect with their bodies from the ground up.
In This Episode:
- Why natural footwear is essential — but not enough
- Flat ground and modern environments as hidden casts
- Foot training as “movement nutrition”
- Why towel scrunches aren’t the answer
- Practical tools for building resilient feet
- Why foot health education should come with every shoe
- The future of foot care: proactive, not reactive
Helpful Links & Discounts: ⬇️
If you want to learn about our ultimate 12-week 'Foot Restoration Program' click here and use code 'R2E10' for 10% off: Foot Restoration Program (Our most effective online foot health solution)
Shop TFC tools and training (Use the code R2E10 to save 10%)
A Special Thanks to our sponsor of this episode: Vivobarefoot
Vivobarefoot ticks all the boxes when it comes to natural footwear: foot-shaped, fixed, flat, flexible, and designed to help you feel the ground. Their mission to promote human and planetary health aligns perfectly with ours at TFC.
Ready to experience that same foot freedom? Head to this link and use code THEFOOTCOLLECTIVE for up to 20% off your next pair. Your feet—and the planet—will thank you.
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DISCLAIMER: The information provided in this podcast is for educational and informational purposes only and should not be considered medical advice. Always consult with a qualified healthcare professional before making any changes to your health, fitness, or treatment plans.
Music: Soundstripe.com