Everyday Positivity JOURNAL: How Old Are You?
Dec 15, 2024
Exploring the power of journaling, this discussion offers a transformative exercise to clarify future goals. By visualizing life in 2025, listeners are invited to reflect on their ages and aspirations. It’s all about prioritizing what truly matters and making necessary changes to achieve those dreams.
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Five-Year Age Exercise
- Write down your current age and the ages of your loved ones.
- Then, write down everyone's age in five years to help visualize your future and prioritize accordingly.
Planning for the Future
- Acknowledge that unexpected events can disrupt plans, but planning still provides direction.
- Use the exercise to prioritize what you need to make space for in your life now.
Personal Success Story
- Kate did this exercise at age 40 and achieved her five-year goals.
- This demonstrates the exercise's effectiveness in shaping one's life.