Lesson 18 - Optimise your life for Flow

In this show, you'll hear from Shaun Tomson and Steven Kotler about the power of flow state.

Shaun Tomson is a former world champion surfer and the author of The Code.

Steven Kotler has been twice-nominated for the Pulitzer prize for his non-fiction writing and is the founder of the Flow Research Collective. He's one of the world's leading experts on the neurobiology of peak performance.

Original Episodes:

Shaun Tomson: Purpose and Flow in Surfing, Work and Life

Steven Kotler - Flow State & Peak Performance

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