In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions from the Sunday @mindpumpmedia Quah post.

Mind Pump Fit Tip: Stretch with purpose! (2:31)
What's going on with Stefi Cohen? (21:23)
The sport of politics. (25:41)
It's getting weird with AI. (32:36)
Would you ride a VR water slide? (36:36)
Sal's favorite conspiracy theory. (38:34)
Dad of the Year moment. (41:52)
The brilliance of Forrest Gump. (45:42)
Why Ned stands out above their competitors. (46:53)
Sal's next gut test. (50:30)
Previewing and shouting out MAPS GLP-1. (52:46)
#ListenerLive question #1 - Do you have any tips for getting over the mental hurdle of bulking? (59:18)
#ListenerLive question #2 - Are there ways to naturally boost testosterone, and what considerations should I be thinking about before taking it? (1:11:21)
#ListenerLive question #3 - How would you rewrite the article, '6 Exercises That Are Too Hard on Your Body After 50'? (1:27:29)
#ListenerLive question #4 - Why when I'm eating a meal, I'm still hungry right after even when I'm getting 30-40 grams of protein per meal? (1:41:30)

Related Links/Products Mentioned

People Mentioned

Dr. William Seeds (@williamseedsmd) Instagram

2366: The Best Way to Work Out After Quitting CrossFit, How to Boost Testosterone in Women, Tips for Weightlifting After Age 50 & More (Listener Live Coaching)