Sam Miller Science S 115: The Two Things All Diet Phases Must Have
As mainstream as the word "diet" is, it is rarely ever approached in the correct way, leading to staggering rebound statistics. As coaches, we want to navigate our clients through a successful transformation and have a plan when it comes to diet phases. These two components implemented will lead to happier clients and more successful long-term nutritional health. Topics include:
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- 2 Components of What A Diet Phase Needs
- Seasons of Nutrition Explanation
- The Need for Exit Strategies
- Diet Becomes Lifestyle and Sustainability
- Yo-Yo Diet Effect
- Preaching From Mountain Tops
- Share, Rate, and Review
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Stay Connected:
Website for Coaching Education: www.sammillerscience.com
Instagram: @sammillerscience
Audiobook for Coaches: www.Metabolismblueprint.com/audio
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