Heroic Man with Pete Taylor Discipline Series 1 - Structural Discipline
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Aug 14, 2023 This podcast discusses the importance of structural discipline in achieving success. It highlights the significance of morning and evening routines, structured work schedules, and consistent delivery of results. It emphasizes respect, punctuality, time management, deep work, breaking habits, and maintaining consistent waking patterns. The benefits of consistent sleep, regular exercise, and the limitations of relying solely on motivation are also explored.
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Structural Discipline
- Establish routines, habits, and protocols for structure.
- Rely on these structures to achieve desired results consistently.
Daily Structure
- Implement morning and evening routines.
- Include deep work blocks and time for less demanding tasks.
Consistency
- Evaluate your consistency over the past two weeks.
- Strive for consistent output regardless of mood or energy levels.