THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine 253// Is colon hydrotherapy good for you? What is colonics therapy?
Several months ago, a student inside the Better Belly Blueprint posted this question into our private, group coaching forum:
"I’m really curious what you think about colonics. I’ve seen so much hype around them for people who are trying to overcome constipation, and I’d imagine they’re obviously not a cute, but wondering whether they’re ever helpful or even recommended?"
I liked this question so much that I saved it so I can share my answer here on the Better Belly Podcast.
On today's episode, we'll be covering topics like:
- What is colon hydrotherapy?
- How do colonics work?
- Can colonics compliment other natural constipation relief treatments you're doing?
- What natural constipation remedies I MOST recommend for complete & lasting constipation relief
Whether you're new to the constipation journey or been on it for decades, I hope this episode empowers you to get one step closer to complete constipation freedom.
TIMESTAMPS:
00:00 - Introduction and Episode Overview
02:29 - What is Colon Hydrotherapy?
03:22 - How Colonics Work
03:43 - Personal Experience with Colonics
06:47 - The Limitations of Colonics
09:26 - Root Causes of Constipation
11:16 - Benefits and Drawbacks of Colonics
12:49 - Emotional and Physical Reactions
16:10 - Final Thoughts and Recommendations
20:00 - How to Work with BetterBelly
EPISODES MENTIONED:
- 153// 6 Steps to End Bloating and Constipation Naturally
- 165// The Constipation Magnesium Myth
- 178// Why Constipation Medicine and Laxatives Are Not Helping
- 200// How to End 20+ Years of Constipation and Acid Reflux in 3 Months
- 117// End Six Years of Constipation in One Month [Testimonial – Anitra]
- 183// Relieve 30+ Years of Constipation, Headaches, Fatigue, Insomnia, And Anxiety in ONE Week [Testimonial - Eric]
HEAL YOUR CONSTIPATION:
Option #1) 👉 Join the Better Belly Blueprint today!
- Want to learn how BBB works? Watch this FREE training walking you through how to heal, once and for all!
Option #2) 👉 Work long-term, 1:1 with me as a Better Belly VIP client (Pay-in-full and payment plan options available)
- Want to make sure that VIP is right for you? Book a FREE 20 Min Application Call!
RESOURCES:
- Get Full Access to my Liver Detox Protocol for only $7!
- Download my Free Constipation Relief Guide
- Download the entire Better Belly Podcast Vault!
- Get the Functional Blood Chemistry Analysis Spreadsheet
LINKS:
- JOIN → Join our FREE Facebook Group
- FOLLOW → @betterbellytherapies
- ASK → Ask a Question for the Podcast
- WORK WITH US → betterbellytherapies.com
SHOW US YOUR LOVE:
- If this podcast episode made positively impacted you, please leave a Rating and Review for the podcast. It'd mean so much! ❤️
*This episode was first published at BetterBellyTherapies.com/253