New Year 7-Day Challenge: Day 1, Own It

Today is day 1 of the 7-day challenge. We'll take an accounting of our lives and own every aspect of it.

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**Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.**

Have a wonderful day 😃

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