If you were able to let go of the struggle with food and your body, how would your life change?
How much time do you spend thinking about and worrying about your body or the way you look?
Wishing it looked different? Wishing it was smaller? More muscular? More toned?
How much time do you spend comparing yourself to others, and holding back from fully showing up — because youre where you want to be yet?
I hope this episode give you hope that change is possible without suffering and missing out on life ❤️
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