This guided Brain Meditation is a powerful tool for letting go of fear and ridding fear from your soul, spirit, and heart. We don’t realize that when we go through life, our soul becomes injured from betrayal and broken trust, creating fear within us. Fear can get in the way of who we truly are and who we aspire to be. Fear hinders the bridge between our soul and our physical brain; this bridge is the connection that allows us to feel safe, trusting, and secure. This meditation is about taking control of your life and not letting fear run you or own you in any way. This Brain Meditation helps mend and strengthen the bridge between your soul and body, so that fear and broken trust won’t hold you back. Please do not perform this meditation while driving or operating machinery.
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